Thursday, May 29, 2008

Sweet And Sour Chicken






MarinadeSauce

  • 300 g Chicken breast
  • 150 g Pineapple(preferable fresh)
  • 40 g Bell pepper
  • 3 pcs Dried chillies
  • 1 stalk Spring onion
  • 4 g Minced garlic
  • 20 g Egg
  • Cornstarch
  • Frying oil
  • 10 g Cornstarch
  • 1 g Chicken bouillon
  • 1 g Salt
  • 10 g Egg
  • 6 ml Jiafan rice wine
  • 10 ml White vinegar
  • 20 g Ketchup
  • 35 g Sugar
  • 3 g Salt
  • Pinch of white pepper powder


  1. Cut the chicken breast into slices. Mix with marinade for 20 minutes. Cut the bell pepper into pieces.

  2. In a sauce bowl, combine the ingredients for the sauce and set aside. Heat up a wok half filled with frying oil, dip the chicken slices into the egg, then coat with corn starch. Deep fry them until crispy and lightly golden in colour.
  3. Heat oil in skillet or wok to 180C/355F. Add in garlic, dried chillies and spring onion, stir until fragrant. Add in pineapple and bell pepper, pour in the prepared sauce and stir briefly. Add in fried chicken and stir to blend thoroughly.



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