Ham, cheese and spinach fritatta

My mind, in the last fortnight, has turned to diets. Specifically the diet I intend to hit once this baby is finally out. One of the worst things about being up the duff for me has been the fatness. Fat face, fat legs, fat arms, fat bum, fat BACK, fat HAIR, fat EYES fat FINGERS. Fat fat fat.

Horrible. I'm not a fattist, or one of those people who finds fat people repulsive. But I DO, now, wonder how those who choose to be overweight can stand it. When you are overweight, everything is such a major hassle - from tying your shoelaces and walking upstairs to getting dressed. And your feet hurt all the time.

And I don't believe that getting fat involves some kind of moral choice. I just hate being fat. I don't carry these 3 extra stone well. Some people put on weight and look glossy and curvy. I look like a pudding. It all goes on my face, under my chin and on my arms and I look just awful.

Other people say to me "Yes but give yourself a break.. you'll be really hungry when you're breastfeeding and being pregnant is like a bomb going off and you'll probably take 18 months to get back to normal and yah yah yah noise noise talking talking talking boring boring not listening..."

I know it is shallow but I can't help it. I just want to be thin again. I say thin, I mean slim - I've never exactly been Nicole Ritchie. But I'll do pretty much whatever it takes to get this blubber off. And once I'm back to my old weight I am never, ever going to do that thing where I complain about being "fat" - I had NO IDEA what being fat meant until I got pregnant. I will just be thankful every day that I haven't got three chins. Until my husband demands another baby, of course.

But losing weight and keeping it off takes a considerable mental shift. Ever since I put on 1.5 stone at university and then lost it all on a semi-Atkins diet, I've never eaten just whatever the hell I liked - I was permanently running away from pasta and potatoes and screaming in fright at Krispy Kremes. But for the last 9 months I have been eating anything - pies and cakes and cream and stodge and coca cola and whatever else to keep my spirits up. But soon carbs will be out, protein and vegetables will be in.

So I thought I'd start re-flexing my no-carb cooking arm again in preparation, with this frittata. It's marvellously easy and more interesting, somehow, (despite being basically the same thing), than an omelette. You can chuck in whatever you like - cooked bacon, mushroom, finely-chopped courgette, different sorts of cheese, tomatos, peppers - whatever. Just no potatoes.

Ham, cheese and spinach frittata
For 1 hungry person, or for 2 with a salad

3-4 eggs
1 handful cooked chopped ham
1 handful any cheese you like
1 handful steamed chopped spinach
salt and pepper
1 tbs cream or sour cream (if you have it knocking about)
some butter for cooking

1 Preheat your grill to a medium-high heat. Beat eggs, salt, pepper and cream in a roomy bowl then add all the other ingredients, except the butter.

2 Heat the knob of butter in a non-stick pan until it's foaming and then pour in the egg mixture. Cook this over a medium heat for about 3-4 minutes, then slide pan under the grill to finish off the top. It's ready when it's light and springy to the touch and a weeny bit wobbly in the centre - about 2-3 minutes.